Clear the Way for Love with Ho'oponopono
A gentle Hawaiian practice to open your heart and attract the love you deserve
Have you ever felt like something invisible was keeping love just out of reach? Like no matter how much healing work you do, there's still a wall up somewhere? That’s where Ho’oponopono comes in. It’s one of the simplest, most powerful ways I know to shift your energy and gently clear what no longer needs to be there.
What is Ho’oponopono?
Ho’oponopono is a traditional Hawaiian healing practice focused on restoring harmony within relationships, especially the relationship you have with yourself. It's centered around four short phrases that carry deep emotional and energetic weight:
I’m sorry
Please forgive me
Thank you
I love you
These words become like a sacred rhythm. They don’t require you to relive the past or analyze everything. You just speak them from your heart and let the healing happen. Even if you’re not sure exactly what you’re clearing, your spirit knows.
Why This Practice Helps You Attract Love
To call in deep, lasting love, there has to be space for it to land. When we’re still holding onto pain from the past, fear, guilt, or unworthiness, it’s like love keeps knocking on the door but there’s too much noise inside to hear it.
Ho’oponopono clears the static. It helps you soften into yourself again. It brings peace to the places that were still holding tension, and opens you up to love in a way that feels safe, grounded, and real.
It’s especially helpful if you’ve been:
Struggling to let go of an ex or old connection
Feeling unworthy or afraid of being fully seen
Repeating relationship patterns you don’t understand
Wanting to trust again but not knowing how
This practice isn’t about fixing you. It’s about returning to your natural state—open, magnetic, and ready to receive.
How to Use It
Pick something that’s been on your heart. Maybe a memory, a relationship, a feeling you can’t quite name. Bring it into your awareness, and gently repeat the four phrases:
I’m sorry
Please forgive me
Thank you
I love you
You can say them silently or out loud. You can say them to yourself, to a younger version of you, to someone who hurt you, or even to the fear itself. There’s no wrong way to do it. Let the words move through you and notice how your body feels as you go.
Repeat as often as it feels right. You might do it every morning, while driving, before bed, or whenever emotions start to bubble up.
Want to Go Deeper?
If you’re ready to clear love blocks on a deeper level, I offer remote 1:1 sessions using The Body Code.
All sessions are done remotely and sent by email, so there’s no need to schedule or show up live. You’ll receive a beautiful energy report with everything I cleared on your behalf.
You can explore sessions and book your spot here.
You Deserve a Love That Feels Like Home
The kind of love you’re dreaming about isn’t far away. It’s already circling you. It just needs a clear path to come through.
Start now.
I’m sorry
Please forgive me
Thank you
I love you
With love,
Rylee xo
